BREATHWORK JOURNEY WITH RAINIER

Join Rainier for a guided session of conscious, connected breathwork. This simple breathing practice can act as a powerful tool for unwinding tension, bringing deeper awareness to your emotions and resetting your nervous system.

What can you expect?

We’ll find a comfortable spot to lay on the floor for a powerful, controlled, and patterned 60 minute breathing practice paced to the beat of music.

You might laugh, you might cry, your fingers might tingle and you might not feel anything except profound peacefulness.